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Upper Body Mobility Pack

 

$65.95 $54.95

Improve your upper back mobility to reduce back stiffness, improve your sports performance or just stay active and pain free.

This Pack includes:

  • Posture Pro Thoracic (Upper Spine) Roller – designed to release tightness in the muscles on either side of the upper spine.
  • Pocket Physio Muscle Trigger – designed to locate and release muscle trigger points in the neck, front shoulder and upper back¬†causing headaches and/or referred pain in the shoulder and arm.
  • Traveller Foam Roller – for a general recovery massage of all muscles in the upper body, especially following upper limb dominant physical activities such as racquet sports, swimming, or lifting, or to improve blood flow in muscles following long periods of inactivity.
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Description

Back stiffness caused by poor posture or lack of regular activity, can impact both physical and mental wellbeing.

The key to getting active and staying active, is simple for most people when they know how.

Simple exercises designed to reduce muscle tightness, improve joint mobility, and encourage active range of movement are the best way to improve basic movement patterns that keep people active and pain free. Read More.

All Lockeroom products are designed by Australian Sports Physiotherapists and are recommended for people of all ages and level of physical ability.

 

Additional information

Colour

Blue, Orange

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