Get Best Pain Relief Equipment at Lockeroom Health
Back Pain Relief and Treatment
In our today’s stressful and hectic routine, back pain is afflicting most of us. Even though the causes of lower back pain vary from person to person, yet the usual grounds are prolonged and drooped sitting or lifting weight incorrectly. Lockeroom Health offers Stretchband, so that the muscle tightness can be reduced which are causing the back pain.
Deskbound lifestyle or overweight problem contributes greatly to the back pain. At Lockeroom Health, we guide people about the different exercises and activities that can help in reducing the weight, hence giving a back pain relief.
Cameron Lillicrap is the Director of Lockeroom Health and Physiotherapist. The product, Stretchband, has been designed by Lockeroom Health. He has vast experience in offering physiotherapy to the footballers, cyclists, runners, athletes, office personnel and so on. The Stretchband has been created with an emphasis to give best relief to the affected people.
Tired of your back pain problem? Use our Stretchband to enjoy the pain free and healthy life
Treatments for Back Pain
If you are suffering back pain from many days that is not getting reduced even after medication, then you need to focus on the following:
Posture: It is important to ensure that your standing and sitting postures for most of the day needs to be appropriate. In other case, you may experience a back pain. In case you are sitting, we’ll guide our clients to stretch, stand up or lie down after every thirty minutes. It will help in spraining off your discs. Change in position after every 30 minutes will enable you to recuperate from the inevitable gravitational constriction. Keep in mind that stretching at work requires good conditioned pillows, mattresses and chairs. These are able to support and maintain your good posture(s). In case of driving, you must be sure that your lower back maintains a curve. For this, you may use a backrest at the back of your spine.
Correct Lifting: If you want to avoid from the pain which can arise from lifting or bending, it is crucial that you should focus on bending your legs while maintaining a straight spine. Keep in mind that only bending the legs to lift heavy weight can result in injury or back pain. If you are using inappropriate or less ideal bending techniques to pick up the small objects from the floor, it may also result in back ache. To avoid such pain, Lockeroom Health will guide you to adopt good movement pattern when bending. This will involve a straight spine all the time. It will give you a feeling of a stretch down at the back of your legs, when you’ll bend over.
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Stretchband – Small$27.23
Stretchband – Medium$27.23
Stretchband – Large$27.23
Pocket Physio$11.00 – $12.00
Pocket Physio MAX – Black$20.00
Pocket Physio MAX – Red$20.00
Pocket Physio Massage Ball$12.00
Upper Body Mobility Pack
Pocket Physio Trigger Pack$40.00